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Cooking Converters
Convert between cups, tablespoons, teaspoons, milliliters, and fluid ounces.
Cooking measurements are volume-based for liquids and many dry ingredients: cups, tablespoons, teaspoons, and fluid ounces. A US cup is 8 fluid ounces or about 236.6 mL; a tablespoon is 3 teaspoons or about 14.8 mL. These are volume measures, so converting cups directly to grams only works for water — flour, sugar, and butter all have different densities. For baking precision, weighing ingredients in grams is more reliable than measuring by volume.
Reviewed August 2026
6 Converters
Cups to Milliliters
Cups → Milliliters
Milliliters to Cups
Milliliters → Cups
Tablespoons to Milliliters
Tablespoons → Milliliters
Teaspoons to Milliliters
Teaspoons → Milliliters
Tablespoons to Teaspoons
Tablespoons → Teaspoons
Fluid Ounces to Cups
Fluid Ounces → Cups
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